I have been busy being ill for more than a week,I had all the symptoms of flu apart from the achy joints. I don't know where it came from,probably one of those germ ridden townies breathing on me when I was on a shoppinjg trip.
I have been much better the last 3 days but not fully recovered. As soon as the recovery from that started my back started playing me up,it happenes if I am inactive for any length of time,I need to walk to keep things loose but feeling lousy and bad weather have kept me cabined up for long periods.
Today I made a break for freedom and got a shopping trip in,nothing spectacular mostly good winter grub to combat the cold and damp