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Veterok

Veterok club

Posted: 08 Jul 2019

Taken: 28 May 2019

1 favorite     2 comments    86 visits

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this photo by Veterok

I made myself a planner / gratitude journal / mood tracker / address book thing in InDesign. Training the brain to pay attention to 3 positive things each day sounds like absolute bullshit but also it works.

The main focus is on the weekly gratitude pages and the monthly mood tracker section, but I also threw in the monthly planner along with free stock images of cute and encouraging plants because I figured it would be useful and nice.

Steve Bucknell has particularly liked this photo

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 Steve Bucknell
Steve Bucknell club
Maybe try and identify a negative thought you have about yourself that really is bullshit.
5 years ago.
 Veterok
Veterok club
I've also worked a bit on that - I just don't write those ones down, because for a change I want (need) to place more importance on the positive.
5 years ago.

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