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this photo by Dinesh

The pleasure of food is the sensation of well-being that derives from the fulfillment of a natural instinct. Two essential elements are involved in food pleasure, the emotional and psychological tension created by the initial impulse or desire and the subsequent consummation of that inner need.

How can I stop eating hedonic?
Our inbuilt system for regulating intake is often overridden. This finding implies that reducing our exposure to palatable food could reduce our hedonic hunger, even if we are on a diet and eating less than usual. Another idea to curb our hedonic hunger if we are trying to lose weight is to choose blander foods.

HBM ye all ~ Have a great week

Annemarie, Fred Fouarge, Ulrich John, Xata and 2 other people have particularly liked this photo

8 comments - The latest ones

Jaap van 't Veen ^club

beautiful candid.
HBM

3 years ago.

Marta Wojtkowska ^club

I have to confess that I find eating in public rather embarrassing. But it's only me ;)

HBM!

3 years ago.

Xata ^club

I need also to be attracted by what I see, the presentation... otherwise I loose appetite.
HBM Dinesh

3 years ago.

Christa1004 ^club has replied to Xata ^club

I agree Isabel, because as we know: you eat with your eyes first...

3 years ago.

Christa1004 ^club

It seems this young man is really hungry and enjoys his meal. HBM Dinesh.

3 years ago.

Ulrich John ^club

HBM, Dinesh ! Have a great week ahead !

3 years ago.

Fred Fouarge ^club

WoW Dat Smaakt HBM-Dinesh

3 years ago.

Dinesh ^club

Thanks ye all

3 years ago.

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