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this photo by Dinesh


The pleasure of food is the sensation of well-being that derives from the fulfillment of a natural instinct. Two essential elements are involved in food pleasure, the emotional and psychological tension created by the initial impulse or desire and the subsequent consummation of that inner need.
How can I stop eating hedonic?
Our inbuilt system for regulating intake is often overridden. This finding implies that reducing our exposure to palatable food could reduce our hedonic hunger, even if we are on a diet and eating less than usual. Another idea to curb our hedonic hunger if we are trying to lose weight is to choose blander foods.
HBM ye all ~ Have a great week
How can I stop eating hedonic?
Our inbuilt system for regulating intake is often overridden. This finding implies that reducing our exposure to palatable food could reduce our hedonic hunger, even if we are on a diet and eating less than usual. Another idea to curb our hedonic hunger if we are trying to lose weight is to choose blander foods.
HBM ye all ~ Have a great week
Annemarie, Fred Fouarge, Ulrich John, Xata and 2 other people have particularly liked this photo
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HBM Dinesh
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